Monthly Archives: February 2016

Recovery Comes in All Shapes and Sizes

When having an addiction and being recovery are mentioned, many assume it is from drugs and alcohol. The truth is, there are dozens of things and behaviors people are addicted to and are in recovery from (yes, I know this … Continue reading

Posted in addiction, eating disorders, mental health, nutrition, recovery, self help, self improvement, Uncategorized | Tagged , , , , , , , | 1 Comment

Eff You, Heart (aka Detaching with Love)

Last Wednesday morning I woke up to a missed call and voicemail from my dad, then saw and opened a text message from each parent that let me know Chad had been in a car accident. He was ok, it … Continue reading

Posted in addiction, mental health, recovery, self help, self improvement, Uncategorized | Tagged , , , , , | 9 Comments

You’re Just Not That Important

  One of the first nuggets of wisdom I heard that really stuck with me was from a long time member, Phil. Phil is a grown child of alcoholics, so he grew up in the disease, then married an alcoholic … Continue reading

Posted in addiction, family addiction, family recovery, mental health, recovery | Tagged , , , , , , | 4 Comments