Monthly Archives: October 2015

Right here, right now

Originally posted on Everything Matters: Beyond Meds:
I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental…

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My Sanity Toolkit

Al-Anon definitely holds a special place in my heart and will always be credited as the foundation upon which my recovery was built, however I have various “tools”,if you will, that have also helped immensely over the past three years … Continue reading

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Proud Sister Hen

This afternoon Chad sent me a text, “Oh man, I have to speak at a meeting at the Coop tonight (if you ever find yourself in Tempe, GO to a meeting here!). There’s like 150 ppl at it! Terrifying!” My … Continue reading

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Another Day, Another OD

Another day, another celebrity overdose, so over it. I am sure that is what crossed many minds as news feeds filled with the breaking story of Lamar Odom being found foaming at the mouth and unconscious at a brothel outside … Continue reading

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Acceptance: The Truth Will Set You Free (Hallelujah!)

Acceptance (v.): the act of accepting something or someone. Sounds easy enough, right? Herein lies the war  I waged with myself: I like someone/thing, I accepted; I disliked someone/thing, I did not accept. Basically, if whatever was being presented made … Continue reading

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